Soccer Ball Size By Age: What Size Soccer Ball Do I Need?

Do you know? Soccer balls are a big part of the game and for good reason. In that case, what about the size of soccer balls? How do you know which size is best for your child? There are a lot of different soccer ball sizes available, so it can be hard to know which one is best for you. If you’re new to the game or if your kid is just starting out, we recommend checking out our recommended size soccer balls for kids.

Additionally, when making a decision on which size ball to buy, be sure to take into consideration the age of your child- whether they are playing youth football (under 12 years old), adult football (13-17 years old), or national team level play (18-24 years old).

In soccer, each play is different. A player’s development and use of a ball at a specific level can be affected by the type of ball they are using. Playing pickup games or practice with an inappropriate soccer ball can lead to frustration and danger for both players.

Interestingly, Playing soccer is a very important activity for each type of player. For pickup, practice or an official match, the correct size ball is essential!

What Size Soccer Ball Do I Need?

Now, One of the most important reasons why soccer ball sizing standards are in place is to ensure that younger players are safe. Soccer balls for younger children are typically smaller in size, so if a child is hit by a ball that is too large for their age they may experience more pain and injury.

Additionally, Proper soccer ball size also matters as it helps to learn how to control the ball- especially when playing with others. A larger soccer ball will be heavier than smaller ones, which could cause injuries to muscles and tendons if someone tries kicking a ball that is too large for their age…

So, what size soccer ball is right for me?

Soccer Ball Sizes By Age

Soccer Ball Sizes By Age

Read also: How To Choose The Right Soccer Cleat Size

Soccer Ball Size Chart: Best by Weights, Age in Detail

Soccer BallSize:Weight:Ages:
Size 5​27-28 inches410-450 grams12+ years old
Size 425-26 inches350-390 grams8-12 years old
Size 323-24 inches300-320 grams5-8 years old
Size 220-22 inches​ 250-280 grams3-5 years old
Size 118-20 inches​195-205 grams3 and under

Detailed Guide On Size Of Soccer Balls

Here’s a detailed guide on how to get the perfect soccer ball.

Size 5 Soccer Ball: Best for Adult

Ages: 12+ years old
Size: 27 – 28 inches / 68 – 70 cm circumference
Weight: 410 – 450 grams

Size 5 is the most popular soccer ball, which weighs between 410 and 450 grams. It’s a good choice for adults, ages 12 and up. And it’s ideal for older players who want to improve their skills. Everyone, even the professionals, plays with size 5 balls.

Young children should avoid this size because it is heavier than the others. Their muscles and tendons won’t be ready to support the weight of the ball yet, so they’ll have difficulty controlling it and kicking it.

In order to play official matches make sure you use the professional soccer ball ( size 5 ) that has been approved by FIFA or inspected by them.

Size 4 Soccer Ball: Best for Youth

Ages: 8 – 12 years old
Size: 25 – 26 inches / 63.5 – 66 cm circumference
Weight: 350 – 390 grams

A size 4 soccer ball (250-390 grams) is ideal for youth players who are starting to develop skills between the ages of 8 and 12. It is smaller and lighter than the size 5 ball. This ball is perfect for training and development. Its movement, as well as control, dribbling will be more accessible when using it.

At this age group, youth players are moving from learning about soccer to developing skills. And its transitional design makes it easy for them to learn how to play with it.

Size 3 Soccer Ball: Best for Junior

Ages: 5 – 8 years old
Size: 23 – 24 inches / 58.5 – 61 cm circumference
Weight: 300 – 320 grams

Many youth soccer teams begin their careers using a size 3 ball. It is slightly larger and heavier than the size 2 and is recommended for children aged 5 to 8. This ball has a 23-24 inch circumference and weighs about 300-320 grams. This is also the first size that is used for real games and matches since many youth and rec leagues start to play games at U6. It is smaller and lighter than a 4 or 5 size ball which will assist young players in acquiring confidence and developing their skill base.

Size 2 Soccer Ball: Best for skill training

Ages: 3 – 5 years old
Size: 20 – 22 inches / 51 – 56 cm circumference
Weight: 250 – 280 grams

The size 2 is great for children aged 3-5 years old. It is mainly used to work on developing skills and techniques. As well as small children, adults can use this skills ball to hone their skills and practice new tricks.

Size 1 Soccer Ball:

Ages: 3 and under
Size: 18 – 20 inches / 46 – 51 cm circumference

Soccer balls of this size are often called ” mini soccer balls.” They are meant for use by children as young as three years old, and they’re an excellent way for kids to get started practicing basic skills and getting used to the ball.


How Do You Measure The Circumference Of A Soccer Ball?

In order to measure the circumference of a soccer ball, follow these steps:

Measure The Circumference Of A Soccer Ball
  1. Inflate the ball to the appropriate pressure.
  2. Place the ball at a 90° angle in the corner. For example, on a table top that butts up against a 90° wall, making sure it touches both the table top and the wall. A significant portion of the ball should touch the wall while also facing you away from the wall.
  3. Next, place a square against a large panel of the ball that is 180° from the large panel of the ball that is contacting the wall, as if you were holding the ball against the wall with the square. However, do not apply any pressure on the ball with the square; merely a little touch will suffice to keep the ball in place without indenting the ball panel.
  4. Then, on the table top, make a mark where the front of the square touches both the ball and the table. The diameter of the ball is the distance from the wall to this mark.
  5. Using a CM rule, measure the distance and multiply it by 3.14 to get the circumference of the ball in CM.
  6. Use a fine rule, as a cheap rule with thick lines will result in inaccurate readings. Also, avoid using tailor’s tape.


What Is The Average Circumference Of A Soccer Ball?

A soccer ball’s standard dimensions and weight are 68-70 cm (27-28 in) in circumference and 410-450 gm (14-16 oz) in weight. At sea level, the ball should be inflated to a pressure of between 0.6 and 1.1 bars (8.7 and 16.0 psi).

Why Soccer Ball Sizes And Weights Are Important?

In order to play soccer with accuracy, it’s important to have the right size and weight for a soccer ball. This will help players on the fieldwork together more comfortably and maintain their focus.

What Size Soccer Ball Do Professional Players Use?

A size 5 soccer ball is the most common size used by professional players. It is 27 to 28 inches in circumference and weighs 410 to 450 grams.


It is important to choose the correct soccer ball size and weight. Doing so will make a significant difference for effective development, and will also result in the player having more fun. There are many different options – from size 1 (kids) to size 5 (adults) – so finding an appropriate one can be challenging! Hopefully, this guide has assisted you in choosing the right one!